Ten ways to get more steps

Walking does not need to be an all-or-none exercise

Photo by Naassom Azevedo on Unsplash

Walking is a super easy exercise that has excellent health benefits. Walking can help with weight management, stress reduction, and more. The nice thing about walking is that it can be done in small amounts. We do not necessarily have to carve out 30–60 minutes to get results. We can achieve similar results by adding extra steps or…